From Ice Cream to Therapy: A Journey of Healing

Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult.

00:00 Welcome to Angst Podcast

01:53 Operation Sexy: A Summer Recap

02:46 Are You Truly Happy?

07:19 Therapy and Self-Improvement

10:58 The Struggle with Therapy

19:05 Navigating Decisions and Honest Feedback

19:46 The Power of 'Would It Be Possible?'

23:04 Manifestation Techniques and Practices

28:26 Healing Your Inner Child

37:15 The Importance of Unconditional Love

41:26 Final Thoughts and Farewell

Drink some water and take a walk!

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