Angst
A weekly show on the topic of anxiety, hosted by two people with anxiety.
Laugh and learn along with us.
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Angst
SAD | Seasonal Affective Disorder
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Donnie Davis and Stephanie Davis
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Season 1
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Episode 22
Everybody gets sad sometimes.
But not everybody gets SAD (seasonal affective disorder).
Check out this episode of Angst to find out if your sad, SAD or something else altogether!
You'll be GLAD (Greatly Loving Angst Duh) that you did.
In this episode, we establish what SAD is, how it's different from depression and what actions you can take to get through it.
Drink some water and take a walk!
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